Train for triathlon with on-demand training programs.

Excel Endurance Triathlon Squad combines Sustainable Endurance Training with on-demand race plans to help you become a triathlete, keep you healthy, and finish amazing races.

"If you are looking to complete an endurance event and you feel like you don’t have enough hours in the day Excel Endurance is the spot for you." - Matthew

What triathletes are saying about Excel Endurance.

"Coach Chandler sets you up for success. I needed a coach who was willing to provide flexible programming, but also to challenge me, both physically and mentally"
- Michelle B.

"What made me want to join Excel Endurance was the fact that I had limited time everyday to train for this event and we could pack as much training as we could in a short time frame. What made me want to work with Chandler was the fact that he is very knowledgeable and his personality suites mine very well."
- Matthew C.

"Chandler has pushed me to attain goals I never thought were possible. He has taken me from couch to completing a marathon and three 70.3 distances. He is passionate about coaching and wants his athletes to excel and achieve their goals."
- Nicky S.

Is Triathlon Training Squad for you?

What to expect within the program.

Triathlon Training Squad Includes:

  • Sustainable Endurance Training

  • On-demand training program library

  • Private endurance community

  • Free access to Endure Strength

  • Library of educational content, eBooks and tools

What plans can I find in the on-demand library?

  • Triathlon: Sprint, Standard/Olympic, Half Ironman (70.3), Ironman (140.6)

  • Duathlon: Sprint, Standard/Olympic

  • Running: 5 km, 10 km, Half Marathon, Marathon

How much does the Squad Membership Cost?

Triathlon Training Squad is a monthly investment of $80. This investment in your goals and training gains you access to Today's Plan training software ($16 value), On-demand training library, private endurance community and free access to Endure Strength ($20 value).

What to expect?

Sustainable Endurance Training

A new way to think about endurance training.We feel that the traditional model for base training can quickly get boring and stale, forcing you to add in new things before you are ready. We built our sustainable training model in a way that you can follow it for years and still see meaningful progress.We want your training to be sustainable, fun and progressive.

Programming Direct to your phone

Using the Today's Plan app, all of your programming will be sent directly to your phone.You will have direct access to every workout while on the go. Today's Plan also allows workouts to be sent direct to your Garmin Watch and other online training softwares.Never worry about what you are doing for training today.

On-demand race programs

Joining the Triathlon Training Squad gains you access to a complete library of race plans.Within Today's Plan you will have access to a growing library of training plans built for each race. These plans will serve as the framework for you to do the races you want to do, with the ability to customize them to your specific goals.Race plans are always on-demand, add a new event whenever you like.

Supportive Community

Endurance training can get lonely, which is why we also have a private community.Using Slack's messaging platform you will have access to channels for in-depth discussions on training topics. Direct access to ask questions about your training or racing. And a growing library of content to help you train smarter and become a better athlete.We are excited to welcome you into this team of athletes.

Sneak Peak

Coming soon!

Bonus: Free Access to Endure Strength

Every Triathlon Training Squad Athlete will get complimentary access to Endure Strength (Excel Endurance's $20 strength club). Get your endurance and strength training in one program.

  • Strength workouts sent monthly to your phone via the TrainHeroic App.

  • Based on triathlon season built to keep you healthy, build strength and improve your mobility.

  • Free access granted after sign-up with Triathlon Squad.

FAQs

How much does the Squad Membership Cost?

Triathlon Training Squad is a monthly investment of $80. This investment in your goals and training gains you access to TodaysPlan training software ($16 value), on-demand training plan library, private endurance community and free access to Endure Strength ($20 value).

How long does the programming last?

Triathlon Training Squad programming is built to train you for a lifetime.Our sustainable training model will keep you fit, healthy and strong so that you can always be 16 weeks away from finishing a race.We recommend planning to spend 3-6 months with the Sustainable Endurance Training before adding in race plans. This can be accelerated depending on your training experience.

What is included in the membership?

Signing up for Triathlon Squad Includes:

  • Sustainable Endurance Training (biweekly via Today's Plan)

  • Access to on-demand training programs (via Today's Plan)

  • Access to private endurance community (via Slack)

  • Free access to Endure Strength (monthly via TrainHeroic)

  • Access to library of educational content, eBooks and tools (via Slack)

When can I start training?

Once you sign up, a coach will reach out with all your login information within 48 hours maximum. You will be able to start training right after that.

What plans can I find in the on-demand library?

  • Triathlon: Sprint, Standard/Olympic, Half Ironman (70.3), Ironman (140.6)

  • Duathlon: Sprint, Standard/Olympic

  • Running: 5 km, 10 km, Half Marathon, Marathon

Do you have programs for running?

For now Excel Endurance is focused on supporting triathletes. However within the on-demand library you will find race plans for each major running distance. If you don't see a plan within the library we will build the plan within 2 weeks for you.

Do you have programs for cycling?

For now Excel Endurance is focused on supporting triathletes in their journey. We will be adding some cycling events in the near future. If you don't see a plan within the library we will build the plan within 2 weeks for you.

What if the race I want to do is not in the on-demand library?

If you don't see a plan within the library we will build the plan within 2 weeks for you. The on-demand library will continue to grow based on the races you want to do.

I don't know how to swim, bike or run will I be able to do the programming?

To support you learning the foundations of each sport we have 3 supplemental programs that can be added into your training. Within 4-6 weeks you will have a foundation so you can jump into the Sustainable Endurance Training program.

What does Sustainable Endurance Training mean?

Sustainable Endurance Training is our form of the traditional "base training". We feel base training can quickly get boring and stale forcing you to add in new things before you are ready. We built our sustainable training model in a way that you can follow it for years and still see meaningful progress.

What if I don't have much time to train each week?

Today's Plan has some great features to allow you to scale and customize your training schedule. We have content to help you learn to adjust your training to your life schedule. You won't have to worry about fitting it all in.

Ready to start your triathlon journey?

Join the Excel Endurance Triathlon Squad today for the monthly investment of $80 CAD.

Thank you for signing up for Squad.

You will hear from our team in the next 24-48 hours with your login information.